30-Minute Calorie-Torching HIIT Workout With Weights
30:34
30-Minute Calorie-Torching HIIT Workout With Weights
1.1M viewsJun 17, 2018
YouTubePS Fit
Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.2K viewsJan 22, 2021
FacebookPS Fit
186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
30:14
186K views · 5.7K reactions | Join Anna Renderer for a functional str…
186.5K views3 weeks ago
FacebookPS Fit
72K views · 1.9K reactions | Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Recommended equipment: 2 light dumbbells Wardrobe: Outfits by Avocado Shoes by APL - Athletic Propulsion Labs | PS Fit | Facebook
30:41
72K views · 1.9K reactions | Join Anna Renderer for a 30-minute wo…
72.3K views3 weeks ago
FacebookPS Fit
Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit
30:39
Get fit with this circuit-training workout from Anna Renderer Fitn…
549.5K viewsJan 3, 2018
FacebookPS Fit
Anna Renderer Fitness created a 30-minute workout that can torch up to 300 calories. Each circuit is designed to focus on every muscle in your body while keeping up your heart rate. For more free, full-length workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2D0hGDj | PS Fit
29:43
Anna Renderer Fitness created a 30-minute workout that can torch up t…
341.7K viewsFeb 13, 2018
FacebookPS Fit
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