Hearty, rich and full of Bajan comfort! 🇧🇧✨ Chef Rhea serves up Massy Beef Stew piled high on fluffy Eve rice and pigeon peas — the kind of Sunday-style goodness that warms you right down to your toes. 🍲🤤 Who’s ready for a plate? Brought to you by our amazing partners: Sol, Mount Gay, Massy Stores, Massy Distribution, Roma, Farmer’s Choice, Swiss, Carmeta’s, Do It Best, Purity, Moo!, Bajan Pride, Barbados Agricultural Development and Marketing Corporation, Anchor, Eve. #BajanFlavours #BeefSt
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Join our national independence celebrations with a revisit to our original series How to Cook Like a Bajan. Chef Rhea Gilkes demonstrates, step by step, just how to cook some of the most beloved Barbadian dishes and this week she takes you through the paces for a great Bajan Baked Ham. Get the recipe on nationnews.com - http://www.nationnews.com/nationnews/news/106908/cook-bajan-farmers-choice-cherry-cumin-ham Every #throwbackthursday, #tbt, refresh your memory or share with friends and family o
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3.3K views · 19 reactions | Are you ready for Season 8 of How To Cook Like A Bajan? We are back with eight new episodes and a new chef in the kitchen. Chef Gregory Austin will take you on a culinary journey from the surf to the turf and unlock new flavours for your palate. Join us at 6:30 p.m. today. #HowToCookLikeABajan #BajanCookingShow #CaribbeanCooking #Bajan Recipes #CaribbeanCookingShow #lambdishes #blackbeandishes | The Nation Barbados | Facebook
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How to bake a Bajan Ham 🎥 @bajanlifestyles Bajan Beer and Honey Ham Recipe Ingredients 1 smoked ham 1 can pineapple rings, drained (Keep Juice) ½ cup pineapple juice (optional) ⅓ cup of honey 3 tablespoons mustard 1 jar maraschino cherries, drained (Keep Juice) ¼ cup whole cloves 1 Beer (Optional) Steps Preheat oven to 325 degrees Mix honey, and mustard in a bowl Score ham diagonal form Push cloves into ham Place ham in a baking dish Arrange pineapple rings and maraschino cherries onto the ham;
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