Visual and Audio Bilateral Stimulation Compared - EMDR Healing
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Mar 30, 2019
emdrhealing.com
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TikTokemilieleyes.hypnosis
This is a tool called the “butterfly hug”, designed to create bilateral stimulation in the body. This has been shown to reduce stress, calm the body, and relax the nervous system. it’s a great tool anytime you’re feeling overwhelmed or just want to be more present🫶🏼🦋 #nervoussystemregulation #selfhealing #stressrelief #anxietyrelief #mentalhealth #somatichealing #selfcare #selflove #emilieleyes
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This is a tool called the “butterfly hug”, designed to create bilateral …
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TikTokemilieleyes.hypnosis
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Replying to @lillianlewis1308 some bilateral stimulation music for my neurospicy friends #bilateralstimulation #bilateralstimulationmusic #adhd #adhdtok #neurodivergent #neurospicy #adhdtiktok #emilieleyes bilateral stimulation music • panning • 8d audio #8daudio
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