Quitting smoking can be one of the hardest things you’ll ever do and for most people, it may take more than one try. But with the right strategies, preparation and a strong support system, it’s possible to quit for good and live a longer and healthier life! Efram Turchick has been a quit coach for our Smokers’ Helpline for over 12 years. We asked him some questions about how someone can improve their chances of successfully quitting smoking. Read Efram’s advice on quitting smoking today: https:/
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