CANE-FU PROGRAM | SELF DEFENSE | Elder Abuse Prevention Training
programsforelderly.com
CANE-FU PROGRAM | SELF DEFENSE | Elder Abuse Prevention Training
A self defense program for seniors that teaches them how to use a cane to fight off an intruder. The program is aimed at preventing attacks against the elderly
Nov 14, 2018
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14K views · 196 reactions | Discover effective cane exercises designed to enhance strength and improve mobility. As we age, maintaining our fitness becomes essential, and these techniques will help you stay active and resilient. Join us for a transformative exercise journey with the cane! #CaneExercises #StrengthTraining #Mobility #HealthyAging #FitnessJourney #ActiveLifestyle #SelfDefense #CaneMasters #HealthTips #StayActive | Cane Masters | Facebook
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