The Rackable EZ Curl Bar offers new ways of gripping your barbell, allowing you to target different muscle groups. This curl bar is designed to help you perform curls, spider curls, skull crushers, and preacher curls. 🔗 :https://bit.ly/3SiMA21 ✅ Rackable on most standard power racks, squat stands, etc. ✅ Medium diamond knurl texture for a secure grip with each lift ✅ Bronze bushings provide a smooth, consistent roll to your bar ✅ Single knurl marks intended for Olympic-style lifts ✅ Fits Olympi