5.2K views · 507 reactions | David Nichtern here with a quick message...
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David Nichtern - Simplicity
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Menla & Dewa Spa on Instagram: "TIME TO MEDITATE A Five-Day Meditation Retreat April 29 – May 3, 2026, with David Nichtern Presented by Dharma Moon Sponsored by Tibet House US In the rush of daily life, meditation often gets squeezed into the margins — a few minutes here, a half hour there. But something powerful happens when we step away from our routines and devote ourselves fully to practice. This spring, join Dharma Moon for its third annual meditation retreat at Menla — a rare opportunity t
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Tibet House US - NYC on Instagram: "Join @david_nichtern for a special 3-day course: Intro To Mindfulness & The Path Of Meditation. Friday, February 20 – Sunday, February 22 Friday | 6:00 pm - 8:00 pm ET Saturday & Sunday | 10:00 am - 5:00 pm ET In person & online Together we will explore these powerful teachings and learn to cultivate the insight, clarity, resilience, and freedom that has benefited so many. Through talks, discussion, guided practice, breakout rooms, and experiential exercises,
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