CBT for driving anxiety - why it fails and what really works
CBT for driving anxiety - why it fails and what really works
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1stdrive.com
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How to overcome driving anxiety
How to overcome driving anxiety
3 months ago
1stdrive.com
Get help with anxiety, fear or panic
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5 viewsFeb 2, 2021
www.nhs.uk
I struggled with panic attacks and driving anxiety for seven years. I tried so many things – cognate behavioral therapy, Hipnosis, tapping, essential oils, neurofeedback, somatic therapy, meditation, mindfulness, vitamins, herbs, Montrose, on and on. Nothing was long lasting and I felt broken. I was also a School Psychologist at the time and I really felt like something was wrong with me. I tried so many things, I was in the mental health profession, and I still struggled. Everything changed whe
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