Edna B. Foa, Ph.D. Talks About Anxiety, Trauma, and How Prolonged Exposure Therapy Works For PTSD
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Avoidance might feel safe in the moment, but it keeps anxiety in control. Exposure therapy flips the script—by facing fears gradually and safely, you teach your brain that you can handle discomfort. Every step forward shrinks anxiety’s grip and expands your freedom. Start small. Celebrate progress. Your courage today creates confidence tomorrow. 🌱 #ExposureTherapy #AnxietyRecovery #FaceYourFears #MentalHealthMatters | Edna Foa
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31 reactions | Specific phobias don’t have to control your clients’ lives. Exposure therapy offers a proven path to healing—step by step, fear becomes manageable. Learn how to guide clients through their journey with confidence and compassion. | Edna Foa | Facebook
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