FTP test day 🚴‍♂️💨 🚴‍♂️ Today was FTP test day on this IRONMAN Europe Wales training mission. For all those who have done an FTP you’ll know the score, 20 min pain cave. 🚴‍♂️ Dave Tonge Old FTP 218 Watts. Today’s 264 Watts. 🚴‍♂️Mine from 246 Watts to 259 Watts. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Goal is to hit 300W before Ironman Wales 🫚 Sean Conway I’m coming to get you boyo 😉🤣 | Mathew pritchard
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