1K views · 13 reactions | Want to get the most out of a spin class when using our state-of-the-art ICG bikes? Here’s a quick how-to on obtaining your FTP, which will help you get fitter!  #icgspinning #coachbycolor #knocknacarra #bohermore #galway | NRG Health & Fitness / NRG Xpress | Facebook
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1K views · 13 reactions | Want to get the most out of a spin class when …
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FacebookNRG Health & Fitness NRG Xpress
64K views · 1.7K reactions | Team, Many of us (including myself)...
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64K views · 1.7K reactions | Team, Many of us (including myself)...
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33K views · 314 reactions | FTP Test ‍♂️ Just as I start training for IRONMAN Wales it’s always good to get your FTP (Functional threshold power) done to see where your at on the bike. Pretty happy with 246W so now it’s back to the drawing boarding and start training to increase it. Bring it on @seanconwayadventure #IronmanWales #FTPTEST #Cycling | Mathew pritchard | Facebook
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33K views · 314 reactions | FTP Test ‍♂️ Just as I start training for I…
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FacebookMathew pritchard
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