How to Heal Disorganized Attachment in Adults
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brianamacwilliam.com
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Psychology tricks for healing: Inner child work & overcoming insecur…
1 month ago
MSNFrancesca Tighinean
Traumatic experiences (especially insecure attachments growing up) can mess with our identity, making us feel damaged, broken, and unlovable, thinking WE are messed up. But the truth is that WHAT HAPPENED to us was messed up, and we got through it, making us resilient, not destroyed. One of the most beautiful things about attachment research is the very solid data that we can heal our relational wounds. Our lives can begin with insecure connection, and then we can process that pain and learn a s
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Traumatic experiences (especially insecure attachments growing up…
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FacebookAttachment Nerd
One of the major pains that comes with healing and recovering from insecure attachment experiences is the pain of witnessing important people in our lives unwillingness to put in the work to heal their wounds. When we have crossed through the grief and unknown that it takes to face our past and embrace our present, it is obvious to us that it is worth it. So of course we desire the same outcome for the people we love. I have found it helpful to remember these two things: 1) The most effective in
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