How to Lower Diastolic Blood Pressure
1:07
wikiHowLuba Lee, FNP-BC, MS
How to Lower Diastolic Blood Pressure
Diastolic blood pressure is the amount of pressure in your arteries when your heart rests between beats. A normal, healthy diastolic blood pressure should be between 70 and 80 mmHg, while diastolic blood pressure numbers of 90 and higher...
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