How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
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How to Do the Weighted Pull-Up — Benefits, Variations, and More - Br…
Oct 11, 2022
breakingmuscle.com
27K views · 4.9K reactions | Pull & Grow  Here are 6 vertical pulling exercises to train your lats and build a strong, wide back. Switch up your grip—neutral, regular, or reverse—and use different tools like ropes and bars to hit your muscles from every angle. The most important thing? Action. Let’s go work out!  #back #lats #pulldowns #pullups #latmachine | Gym For Newbies | Facebook
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27K views · 4.9K reactions | Pull & Grow  Here are 6 vertical pulling …
278.1K views3 weeks ago
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