Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
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YouTubeMichelle Kenway
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
Relax and ease neck and shoulder tension with this Physiotherapist guided home stretching exercise routine. Michelle guides you through safe neck stretching exercises that reduce muscle tension and relieve neck and shoulder pain. This stretching routine is the ideal work break at your home desk for relieving stress and neck tension. These ...
724.1K viewsApr 9, 2020
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Learn how to do the shoulder pressure point for neck rotation! Comment the word “stretch” to get my free shoulder extension, stretch, tutorial, and receive a discount on my equine stretching e-book! #sporthorsechiropractic | Sport Horse Chiropractic
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