How Many Calories Are Actually in a Dunkin' Glazed Donut? #dunkin #dunkindonuts #caloriecounter
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77 Calorie High Protein Dunkin’ Strawberry Frosted Donut — ✋ HOLD UP! Don’t forget to SAVE 📲 and SHARE 🔄 for later! ✳️ Macros (makes 4 donuts): 77 Cals, 5g Carbs, 1g Fat, 11g Protein *ALL 4 are ONLY 308 calories and 44g protein* *Dunkin’ version* 280 Cals, 32g Carbs, 15g Fat, 3g Protein ✳️ Ingredients for Wet Ingredients: 85g or 6tbsp Plain Nonfat Greek Yogurt 24mL or 1.5tbsp Egg Whites 10g or 0.5tbsp Light Butter, Melted ✳️ Ingredients for Dry Ingredients: 1 Scoop Vanilla Protein Powder (I PE
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Strawberry Donut Calorie Comparison‼️ A couple ingredient swaps and different cooking methods gets you a 🍩 that tastes just as good for far fewer calories and far more protein. 🤩Macros For One Donut: 83 Calories 8g Carbs 1.8g Fat 9g Protein 🍩Macros For 1 Dunkin Strawb Frosted: 270 Calories 37g Carbs 12g Fat 4g Protein The Best Muscle Building Stuffed Crust Pizza: ✅- ¾ Cup Whole Wheat Pastry Flour ✅- 1 Cup Vanilla Whey/Casein Blend Protein Powder ✅- 1 Tsp Baking Powder ✅- ¾ Tsp Baking Soda ✅-
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Replying to @glitterkitty25 my favorite low calorie high protein orders for weight loss in a calorie deficit @Dunkin' 🍩 ☕️ #caloriedeficitforweightloss #lowcaloriemeals #healthyfastfood #greenscreen
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