Lunge, Jumping
0:32
Lunge, Jumping
636.5K viewsMay 2, 2010
YouTubeFitnessBlender
Pogo Jumps
0:18
Pogo Jumps
438K viewsJan 17, 2016
YouTubeRodu Training
Single Leg Box Hop From Lunge | Plyometric | Strength and Conditioning Exercises
0:38
Single Leg Box Hop From Lunge | Plyometric | Strength and Conditio…
1.8K viewsFeb 11, 2023
YouTubeRehab My Patient
Explosive Upper-Body Exercises (No Equipment Needed)
Explosive Upper-Body Exercises (No Equipment Needed)
Sep 20, 2020
builtlean.com
13 Beginner Plyometric Exercises for Runners (Videos)
13 Beginner Plyometric Exercises for Runners (Videos)
Feb 6, 2022
runtothefinish.com
Holmsen Screamer Lunge (plyometric hop)
Holmsen Screamer Lunge (plyometric hop)
2.4K viewsMar 21, 2021
YouTubeBrad Sims, CPT
Plyometric Jump Squat
4:47
Plyometric Jump Squat
65.9K viewsJan 6, 2010
YouTubeMercolaPeakFitness
4:01
Plyometrics - Explosive Lunges
4.4K viewsApr 8, 2016
YouTubePrimal Academy
0:14
Lateral Skater Hops (Plyometric)
58.2K viewsSep 14, 2016
YouTubeMike | J2FIT Strength & Conditioning
0:16
How To Do Jumping Lunges
99.3K viewsJan 26, 2018
YouTubePureGym
0:17
Forward Lunges Exercise Demonstration
779.7K viewsApr 22, 2020
YouTubeMedStar Health
1:55
How to Do Jumping Lunges
15.2K viewsOct 15, 2016
YouTubeBe a Game Character
2:04
How to Do Plyometric Lunges
393.2K viewsApr 5, 2009
YouTubeLIVESTRONG
4:01
Jumping Lunges | Do it right!
11K viewsMar 21, 2019
YouTubeCombat Fit
5:58
Master The Different Lunge Variations
32.4K viewsJun 3, 2020
YouTube[P]rehab
0:17
Max Effort Plyometrics: Depth Jumps
561.6K viewsNov 9, 2011
YouTubeWil Fleming
0:32
Plyometrics (Phase 1) ACL Exerci…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
7:51
Plyometric Training Progression | Go From Beginner to Advanced
912.9K viewsAug 15, 2019
YouTubeFitness Culture
2:12
Split Squat and Lunge Jumps
4K viewsFeb 12, 2019
YouTubeFunctional Fitness VA
7:31
Plyometric Workout for Runners
38.1K viewsSep 24, 2020
YouTubeStronger Runner
6:27
5 Essential Plyometric Exercises for Footballers
417.8K viewsJun 15, 2018
YouTubeBecome Elite
3:02
Track and Field Plyometrics/Power Training
416K viewsOct 8, 2018
YouTubeMission6ix Media
0:47
How to Do Alternating Lunges | Health
171.1K viewsMay 5, 2015
YouTubeHealth
2:49
Jump Lunges: Killer Plyometric Leg Exercise!
58K viewsSep 29, 2011
YouTubeBuiltLean®
2:45
Beginners Yoga: How to do Low Lunge
143.1K viewsMay 18, 2015
YouTubeRosalieYoga
0:41
How To Lateral Plyo Squats | Nuffield Health
22.5K viewsDec 2, 2015
YouTubeNuffield Health
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
4:05
Plyometric exercises - 23 Plyo Variations
1.7M viewsApr 9, 2016
YouTubeRedefining Strength
2:35
How to Do a Jumping Lunge | Plyometric Exercises
1.5M viewsJun 4, 2013
YouTubeHowcast
1:48
The Anatomy behind the Split Jump
70.2K viewsNov 3, 2019
YouTubeMuscle and Motion
See more videos
Static thumbnail place holder