Side Plank (Vasisthasana) Yoga Pose Tutorial
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MSNYoga with Kassandra
Side Plank (Vasisthasana) Yoga Pose Tutorial
Learn how to safely practice Side Plank Pose (Vasisthasana) in this step-by-step tutorial. Includes alignment tips, modifications, and balance techniques to build strength and stability. Great for beginners and intermediate yogis. #SidePlank #Vasisthasana #YogaTutorial #ArmBalance #CoreStrength
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Utthita Vasisthasana Tutorial
27 reactions | In Season 3 of Namaste Yoga, we flow into Triangle Pose (Sanskrit: Utthita Trikonasana) numerous times. Use this tutorial by Erica Blitz to discover variations and tips on how to do triangle pose. | Movement Living | Facebook
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27 reactions | In Season 3 of Namaste Yoga, we flow into Triangle Pose (Sanskrit: Utthita Trikonasana) numerous times. Use this tutorial by Erica Blitz to discover variations and tips on how to do triangle pose. | Movement Living | Facebook
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