TUT : TIME UNDER TENSION Time under tension (TUT) is a powerful training method for building core, abdominal, and overall body strength. By prolonging muscle contraction during exercises, TUT increases the workload on muscles, leading to enhanced strength and muscle growth. This approach is particularly effective for core and abs, as it demands sustained engagement and control, intensifying the workout. Implementing TUT in routines like planks, leg raises, or crunches can drastically improve cor
0:34
TUT : TIME UNDER TENSION Time under tension (TUT) is a powerful t…
27K viewsNov 12, 2023
FacebookReubenGeimah
TUT Trainer™ Gym – TUT Fitness Group – Time Under Tension Home Gym
TUT Trainer™ Gym – TUT Fitness Group – Time Under Tension Hom…
Nov 22, 2022
tutfitnessgroup.com
Negative Hammer Curls for Increased Tension (TUT) - Build Bigger Arms With Eccentric Training
3:31
Negative Hammer Curls for Increased Tension (TUT) - Build Bi…
32.4K viewsNov 4, 2012
YouTubemusclemonsters
25 minute TUT Strength Training for Seniors and Beginners
27:15
25 minute TUT Strength Training for Seniors and Beginners
108.6K viewsJun 27, 2023
YouTubeyes2next
Tutting Tutorial | How to Tut for Beginners to Advanced | Learn from Strobe
7:49
Tutting Tutorial | How to Tut for Beginners to Advanced | Learn fro…
1.6M viewsApr 29, 2014
YouTubeStatusSilver
15 MIN GET STRONG WORKOUT - Let’s Train Together / No Equipment I Pamela Reif
17:25
15 MIN GET STRONG WORKOUT - Let’s Train Together / No Equipme…
3.9M viewsJun 3, 2020
YouTubePamela Reif
Get Those Arms To Grow: 2 Rules of Tension | TUT & ROM
4:25
Get Those Arms To Grow: 2 Rules of Tension | TUT & ROM
6.1K viewsJan 16, 2024
YouTubeJames Grage
1:52
Unlock the power of Time Under Tension (TUT) in your weight traini…
2.2K viewsApr 11, 2023
YouTubeNAT Global Campus
9:56
Toned Arm Workout (TUT WORKOUT!) | V SHRED
60.2K viewsFeb 22, 2022
YouTubeV Shred
0:48
TUT Trainer™ - The Home Gym that fits anywhere.
6K viewsMar 26, 2021
YouTubeTUT Fitness Group
6:11
TUT-orial | Learn the Basics of Tutting + Combo | Beginner Level
2.1M viewsMar 23, 2016
YouTubeJustMaiko Vlogs
0:36
Bench Press (Time Under Tension TUT) - Show Up Fitness
5.5K viewsJun 26, 2018
YouTubeShow Up Fitness
5:57
My 3-Step Bicep Workout For Building Bigger Arms (Time Unde…
878.7K viewsNov 1, 2017
YouTubeSixPackAbs.com
1:01
Bodyweight - TUT (Time Under Tension) Pushup
39.9K viewsJun 22, 2016
YouTubeFitnessPros.com
5:56
TELEKINESIS FOR COMPLETE BEGINNERS
452.9K viewsAug 13, 2022
YouTubeGuide Of Limitless Truth
2:32
How to do a re-admission at TUT
17.5K viewsJul 20, 2021
YouTubeMJ Empowering Young Minds
8:29
TIME UNDER TENSION: The #1 Exercise Key To Losing Belly Fat …
524.9K viewsOct 25, 2017
YouTubeSixPackAbs.com
2:31
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
264.6K viewsSep 28, 2020
YouTubeBodybuilding.com
4:44
How to register at TUT (TUT Registration)
12.9K viewsOct 6, 2019
YouTubeTK Smartest
5:03
How to apply at TUT? (Online Application Guidelines)
3K viewsJul 21, 2021
YouTubeMJ Empowering Young Minds
1:12
How online tutoring works | MyTutor
157.7K viewsSep 2, 2016
YouTubeMyTutor
5:20
How to do a Basic Tutting Combo (Dance Moves Tutorial) | Mihran Ki…
6.5M viewsNov 18, 2016
YouTubeMihranTV
9:24
BEGINNER ALL FORMS Quadrobics Tutorial! [updated]
1.8M viewsApr 22, 2024
YouTube𝙰𝚖𝚋𝚎𝚛 ★
9:30
How to re-apply at TUT | Upgrading or Returning Applicant
69.7K viewsAug 3, 2022
YouTubeEM ACADEMY
26:56
20 Minute Bodyweight Strength Workout [FULL BODY // No Equip…
1.1M viewsApr 25, 2022
YouTubeJuice & Toya
2:11
TUT Online Application for 2025 | Do it Yourself
24.3K viewsApr 16, 2024
YouTubeMzansi Notify
22:41
20 Minute Full Body Strength Workout (No Equipment)
1.3M viewsJan 10, 2021
YouTubeJuice & Toya
7:10
Is Time Under Tension Important For Muscle Growth?
44.8K viewsOct 16, 2014
YouTubeSean Nalewanyj
6:24
How To Lose Visceral Fat – It's Not As Hard As You Think!
3.1M viewsApr 3, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
1:00:01
How to use Asana in 2025 | Asana Tutorial for Beginners! 🔥
163.4K viewsApr 17, 2024
YouTubeMarquis Murray
See more videos
Static thumbnail place holder